Who We Are
SJ3 Mental Health Consulting was founded on a simple belief: that everyone deserves access to quality psychological support, wherever they are.
Built on a Belief in Accessible Care
SJ3 Mental Health Consulting was established to bridge the gap between people who need psychological support and the qualified professionals who can provide it — regardless of geography, schedule, or circumstance.
We understand that seeking help takes courage. That's why we've built a practice that prioritises your comfort from the very first contact. Our telehealth model means you can access care from your home, your car, your office — anywhere you feel safe enough to open up.
Our psychologists are AHPRA-registered and bring a wealth of clinical experience across a broad range of mental health concerns. They are warm, skilled, and genuinely invested in your progress.
Our Values
These principles guide everything we do — from how we design our services to how our psychologists show up for you in every session.
Compassion First
Every person who walks through our (virtual) door is met with genuine warmth, empathy, and respect — no matter what they're carrying.
Safety & Confidentiality
Your privacy is sacred to us. All sessions are conducted on secure, encrypted platforms and everything you share stays between you and your psychologist.
Evidence-Based Practice
We use therapies proven by research to be effective. Our psychologists stay current with the latest clinical developments to provide you with the best care.
Inclusive & Accessible
Mental health support should be available to everyone. We welcome people of all backgrounds, identities, and circumstances, and work to remove barriers to care.
A Collaborative, Person-Centred Approach
We believe that you are the expert on your own life. Our role is to walk alongside you — offering insight, tools, and a safe space to explore — while you lead the way toward the changes you want to make.
From your very first session, your psychologist will take the time to understand your unique situation, history, and goals. Together, you'll develop a personalised plan that draws on evidence-based therapies suited to your needs.
Progress in therapy isn't always linear — and that's okay. We're here for the whole journey, adjusting our approach as you grow and your needs evolve.
Acknowledgement of Country
SJ3 Mental Health Consulting acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. We are committed to providing culturally safe and inclusive services for all.